Monday, April 25, 2011

Eat yourself slim

MINI FRUIT CRUMBLES



Serves 4
210 Cals per person
0,50 g fat per person


For a good start I like it for breakfast

You need:
2 bananas, chopped
400 g canned peaches in natural juice, drained and chopped
250 g strawberries, halved

Toping
200 g natural muesli
1 tbsp honey/ per person
3 tbsp low-fat yogurt/ per person
2 tsp finely grated orange rind

Place all the fruits in a bowl and mix.
Divide between four small bowls.

For the topping
Heat a non-stick fry pan and toast the muesli until golden brown,
Sprinkel over the fruit mixture, top with the yogurt and drip honey over.
Sprinkle orange rind on yogurt und serve.

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